Week In Review

Week In Review: Holiday Stress, Reiki

My cats are napping next to me on the couch and I want to be doing the same thing. It was a busy week! Workouts were good. I did go to yoga and it didn’t seem to make the tingling in my fingers worse. The instructor showed me how to modify down dog to take some of the pressure off of my wrists so I need to remember to work on that.

I got outside for a run today; the sun was shining and it felt great to get my heartrate up. But now I am just feeling holiday pressure again. I wrote out about 30 Christmas cards today to mail tomorrow. I’m not done with my shopping yet. And I am not ready to go back to work tomorrow morning.

But enough complaining.

I think the most interesting part of this week was my first Reiki session yesterday. I was offered a free session and I wasn’t sure what to expect. The chakras that she marked for me did resonate with certain things going on with me. I think I’ll do some research on what I experienced during it. I felt odd sensations in my head and it felt like more than one person had their hands on me at times.

Has anyone had experience with Reiki? What are your thoughts on it?

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